Wasabi Peas by Valued Naturals nutrition facts
Macro breakdown
16.7 g
18% of calories
63.3 g
67% of calories
6.7 g
16% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
367
for 1 × 0.25 cup
Protein
16.7 g
Carbs
63.3 g
Fat
6.7 g
Fibre
6.7 g
Sugar
13.3 g
Sodium
767 mg
Nutrition facts
| Calories | 367 |
| Protein | 16.7 g |
| Carbohydrates | 63.3 g |
| Sugar | 13.3 g |
| Fibre | 6.7 g |
| Fat | 6.7 g |
| Saturated fat | 0 g |
| Sodium | 767 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 367 | 16.7 g | 63.3 g | 6.7 g | 767 mg |
| Per 100 g | 1,223 | 55.7 g | 211 g | 22.2 g | 2,557 mg |
Is Wasabi Peas by Valued Naturals healthy?
Wasabi Peas by Valued Naturals has 367 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Wasabi Peas by Valued Naturals?
Wasabi Peas by Valued Naturals has 367 calories per serving (0.25 cup (30 g)).
How much protein is in Wasabi Peas by Valued Naturals?
A serving of Wasabi Peas by Valued Naturals contains 16.7 g of protein.
How many carbs are in Wasabi Peas by Valued Naturals?
A serving of Wasabi Peas by Valued Naturals has 63.3 g of carbohydrates, including 13.3 g of sugar.