Wasabi Ranch Crisps by Harvest Snaps nutrition facts
Macro breakdown
17.9 g
16% of calories
57.1 g
50% of calories
17.9 g
35% of calories
Portion calculator
Base serving: 22 piece (28 g)
Calories
464
for 1 × 22 piece
Protein
17.9 g
Carbs
57.1 g
Fat
17.9 g
Fibre
14.3 g
Sugar
3.6 g
Sodium
304 mg
Nutrition facts
| Calories | 464 |
| Protein | 17.9 g |
| Carbohydrates | 57.1 g |
| Sugar | 3.6 g |
| Fibre | 14.3 g |
| Fat | 17.9 g |
| Saturated fat | 0 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 22 piece (28 g) | 464 | 17.9 g | 57.1 g | 17.9 g | 304 mg |
| Per 100 g | 1,657 | 63.9 g | 203.9 g | 63.9 g | 1,086 mg |
Is Wasabi Ranch Crisps by Harvest Snaps healthy?
Wasabi Ranch Crisps by Harvest Snaps has 464 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (304 mg per serving).
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Frequently asked
How many calories are in Wasabi Ranch Crisps by Harvest Snaps?
Wasabi Ranch Crisps by Harvest Snaps has 464 calories per serving (22 piece (28 g)).
How much protein is in Wasabi Ranch Crisps by Harvest Snaps?
A serving of Wasabi Ranch Crisps by Harvest Snaps contains 17.9 g of protein.
How many carbs are in Wasabi Ranch Crisps by Harvest Snaps?
A serving of Wasabi Ranch Crisps by Harvest Snaps has 57.1 g of carbohydrates, including 3.6 g of sugar.