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Wasabi Ranch Crisps by Harvest Snaps nutrition facts

464calories per 22 piece (28 g)

Macro breakdown

Protein

17.9 g

16% of calories

Carbs

57.1 g

50% of calories

Fat

17.9 g

35% of calories

Portion calculator

Base serving: 22 piece (28 g)

Servings

Calories

464

for 1 × 22 piece

Protein

17.9 g

Carbs

57.1 g

Fat

17.9 g

Fibre

14.3 g

Sugar

3.6 g

Sodium

304 mg

Nutrition facts

Calories464
Protein17.9 g
Carbohydrates57.1 g
Sugar3.6 g
Fibre14.3 g
Fat17.9 g
Saturated fat0 g
Sodium304 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 22 piece (28 g)46417.9 g57.1 g17.9 g304 mg
Per 100 g1,65763.9 g203.9 g63.9 g1,086 mg

Is Wasabi Ranch Crisps by Harvest Snaps healthy?

Wasabi Ranch Crisps by Harvest Snaps has 464 calories per serving. Here's the quick read:

  • A good source of fibre (14 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (304 mg per serving).

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Frequently asked

How many calories are in Wasabi Ranch Crisps by Harvest Snaps?

Wasabi Ranch Crisps by Harvest Snaps has 464 calories per serving (22 piece (28 g)).

How much protein is in Wasabi Ranch Crisps by Harvest Snaps?

A serving of Wasabi Ranch Crisps by Harvest Snaps contains 17.9 g of protein.

How many carbs are in Wasabi Ranch Crisps by Harvest Snaps?

A serving of Wasabi Ranch Crisps by Harvest Snaps has 57.1 g of carbohydrates, including 3.6 g of sugar.

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