Water Crackers by O Organics nutrition facts

400calories per 4 cracker (15 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

80 g

73% of calories

Fat

10 g

21% of calories

Portion calculator

Base serving: 4 cracker (15 g)

Servings

Calories

400

for 1 × 4 cracker

Protein

6.7 g

Carbs

80 g

Fat

10 g

Fibre

0 g

Sugar

0 g

Sodium

300 mg

Nutrition facts

Calories	400
Protein	6.7 g
Carbohydrates	80 g
Sugar	0 g
Fibre	0 g
Fat	10 g
Saturated fat	0 g
Sodium	300 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 cracker (15 g)	400	6.7 g	80 g	10 g	300 mg
Per 100 g	2,667	44.5 g	533.3 g	66.7 g	2,000 mg

Is Water Crackers by O Organics healthy?

Water Crackers by O Organics has 400 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (300 mg per serving).

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Frequently asked

How many calories are in Water Crackers by O Organics?

Water Crackers by O Organics has 400 calories per serving (4 cracker (15 g)).

How much protein is in Water Crackers by O Organics?

A serving of Water Crackers by O Organics contains 6.7 g of protein.

How many carbs are in Water Crackers by O Organics?

A serving of Water Crackers by O Organics has 80 g of carbohydrates, including 0 g of sugar.

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