Water Crackers by Shoprite nutrition facts
400calories per 4 cracker (15 g)
Macro breakdown
Protein
6.7 g
6% of calories
Carbs
80 g
73% of calories
Fat
10 g
21% of calories
Portion calculator
Base serving: 4 cracker (15 g)
Servings
Calories
400
for 1 × 4 cracker
Protein
6.7 g
Carbs
80 g
Fat
10 g
Fibre
0 g
Sugar
0 g
Sodium
300 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 80 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 10 g |
| Saturated fat | 0 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 cracker (15 g) | 400 | 6.7 g | 80 g | 10 g | 300 mg |
| Per 100 g | 2,667 | 44.5 g | 533.3 g | 66.7 g | 2,000 mg |
Is Water Crackers by Shoprite healthy?
Water Crackers by Shoprite has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (300 mg per serving).
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Frequently asked
How many calories are in Water Crackers by Shoprite?
Water Crackers by Shoprite has 400 calories per serving (4 cracker (15 g)).
How much protein is in Water Crackers by Shoprite?
A serving of Water Crackers by Shoprite contains 6.7 g of protein.
How many carbs are in Water Crackers by Shoprite?
A serving of Water Crackers by Shoprite has 80 g of carbohydrates, including 0 g of sugar.