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Water Crackers by Signature Select nutrition facts

406calories per 8 cracker (32 g)

Macro breakdown

Protein

9.4 g

9% of calories

Carbs

78.1 g

74% of calories

Fat

7.8 g

17% of calories

Portion calculator

Base serving: 8 cracker (32 g)

Servings

Calories

406

for 1 × 8 cracker

Protein

9.4 g

Carbs

78.1 g

Fat

7.8 g

Fibre

3.1 g

Sugar

0 g

Sodium

656 mg

Nutrition facts

Calories406
Protein9.4 g
Carbohydrates78.1 g
Sugar0 g
Fibre3.1 g
Fat7.8 g
Saturated fat0 g
Sodium656 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 8 cracker (32 g)4069.4 g78.1 g7.8 g656 mg
Per 100 g1,26929.3 g244.1 g24.4 g2,050 mg

Is Water Crackers by Signature Select healthy?

Water Crackers by Signature Select has 406 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (656 mg per serving).

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Frequently asked

How many calories are in Water Crackers by Signature Select?

Water Crackers by Signature Select has 406 calories per serving (8 cracker (32 g)).

How much protein is in Water Crackers by Signature Select?

A serving of Water Crackers by Signature Select contains 9.4 g of protein.

How many carbs are in Water Crackers by Signature Select?

A serving of Water Crackers by Signature Select has 78.1 g of carbohydrates, including 0 g of sugar.

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