Watermelon Twists by Lehi Valley Trading Company nutrition facts
Macro breakdown
3.6 g
4% of calories
78.6 g
96% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
321
for 1 × 1 oz
Protein
3.6 g
Carbs
78.6 g
Fat
0 g
Fibre
0 g
Sugar
35.7 g
Sodium
125 mg
Nutrition facts
| Calories | 321 |
| Protein | 3.6 g |
| Carbohydrates | 78.6 g |
| Sugar | 35.7 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 321 | 3.6 g | 78.6 g | 0 g | 125 mg |
| Per 100 g | 1,146 | 12.8 g | 280.7 g | 0 g | 446 mg |
Is Watermelon Twists by Lehi Valley Trading Company healthy?
Watermelon Twists by Lehi Valley Trading Company has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
- •High in sodium (125 mg per serving).
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Frequently asked
How many calories are in Watermelon Twists by Lehi Valley Trading Company?
Watermelon Twists by Lehi Valley Trading Company has 321 calories per serving (1 oz (28 g)).
How much protein is in Watermelon Twists by Lehi Valley Trading Company?
A serving of Watermelon Twists by Lehi Valley Trading Company contains 3.6 g of protein.
How many carbs are in Watermelon Twists by Lehi Valley Trading Company?
A serving of Watermelon Twists by Lehi Valley Trading Company has 78.6 g of carbohydrates, including 35.7 g of sugar.