Weetabix, Crispy Flakes Cereal by Alpen nutrition facts

367calories per 30 g (30 g)

Macro breakdown

Protein

10 g

11% of calories

Carbs

80 g

85% of calories

Fat

1.7 g

4% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

367

for 1 × 30 g

Protein

10 g

Carbs

80 g

Fat

1.7 g

Fibre

13.3 g

Sugar

13.3 g

Sodium

600 mg

Nutrition facts

Calories	367
Protein	10 g
Carbohydrates	80 g
Sugar	13.3 g
Fibre	13.3 g
Fat	1.7 g
Saturated fat	0 g
Sodium	600 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	367	10 g	80 g	1.7 g	600 mg
Per 100 g	1,223	33.3 g	266.7 g	5.6 g	2,000 mg

Is Weetabix, Crispy Flakes Cereal by Alpen healthy?

Weetabix, Crispy Flakes Cereal by Alpen has 367 calories per serving. Here's the quick read:

•A good source of fibre (13 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (13 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Weetabix, Crispy Flakes Cereal by Alpen?

Weetabix, Crispy Flakes Cereal by Alpen has 367 calories per serving (30 g (30 g)).

How much protein is in Weetabix, Crispy Flakes Cereal by Alpen?

A serving of Weetabix, Crispy Flakes Cereal by Alpen contains 10 g of protein.

How many carbs are in Weetabix, Crispy Flakes Cereal by Alpen?

A serving of Weetabix, Crispy Flakes Cereal by Alpen has 80 g of carbohydrates, including 13.3 g of sugar.

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