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Wegmans, Squares, Honey Nut by Wegmans nutrition facts

375calories per 32 g (32 g)

Macro breakdown

Protein

6.3 g

7% of calories

Carbs

87.5 g

93% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

375

for 1 × 32 g

Protein

6.3 g

Carbs

87.5 g

Fat

0 g

Fibre

3.1 g

Sugar

28.1 g

Sodium

438 mg

Nutrition facts

Calories375
Protein6.3 g
Carbohydrates87.5 g
Sugar28.1 g
Fibre3.1 g
Fat0 g
Saturated fat0 g
Sodium438 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)3756.3 g87.5 g0 g438 mg
Per 100 g1,17219.5 g273.4 g0 g1,369 mg

Is Wegmans, Squares, Honey Nut by Wegmans healthy?

Wegmans, Squares, Honey Nut by Wegmans has 375 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (28 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Wegmans, Squares, Honey Nut by Wegmans?

Wegmans, Squares, Honey Nut by Wegmans has 375 calories per serving (32 g (32 g)).

How much protein is in Wegmans, Squares, Honey Nut by Wegmans?

A serving of Wegmans, Squares, Honey Nut by Wegmans contains 6.3 g of protein.

How many carbs are in Wegmans, Squares, Honey Nut by Wegmans?

A serving of Wegmans, Squares, Honey Nut by Wegmans has 87.5 g of carbohydrates, including 28.1 g of sugar.

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