Wei-chuan, Dried Lotus Seeds by Hocean Inc. nutrition facts
Macro breakdown
1.8 g
21% of calories
6.4 g
74% of calories
0.2 g
5% of calories
Portion calculator
Base serving: 1 cup (28 g)
Calories
34
for 1 × 1 cup
Protein
1.8 g
Carbs
6.4 g
Fat
0.2 g
Fibre
0.3 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 34 |
| Protein | 1.8 g |
| Carbohydrates | 6.4 g |
| Sugar | 0 g |
| Fibre | 0.3 g |
| Fat | 0.2 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (28 g) | 34 | 1.8 g | 6.4 g | 0.2 g | 0 mg |
| Per 100 g | 121 | 6.4 g | 23 g | 0.8 g | 0 mg |
Is Wei-chuan, Dried Lotus Seeds by Hocean Inc. healthy?
Wei-chuan, Dried Lotus Seeds by Hocean Inc. has 34 calories per serving. Here's the quick read:
- •One serving of Wei-chuan, Dried Lotus Seeds by Hocean Inc. is 34 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Wei-chuan, Dried Lotus Seeds by Hocean Inc.?
Wei-chuan, Dried Lotus Seeds by Hocean Inc. has 34 calories per serving (1 cup (28 g)).
How much protein is in Wei-chuan, Dried Lotus Seeds by Hocean Inc.?
A serving of Wei-chuan, Dried Lotus Seeds by Hocean Inc. contains 1.8 g of protein.
How many carbs are in Wei-chuan, Dried Lotus Seeds by Hocean Inc.?
A serving of Wei-chuan, Dried Lotus Seeds by Hocean Inc. has 6.4 g of carbohydrates, including 0 g of sugar.