Weis, Canyon Mix by Weis nutrition facts
464calories per 28 g (28 g)
Macro breakdown
Protein
14.3 g
11% of calories
Carbs
50 g
39% of calories
Fat
28.6 g
50% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
464
for 1 × 28 g
Protein
14.3 g
Carbs
50 g
Fat
28.6 g
Fibre
7.1 g
Sugar
39.3 g
Sodium
196 mg
Nutrition facts
| Calories | 464 |
| Protein | 14.3 g |
| Carbohydrates | 50 g |
| Sugar | 39.3 g |
| Fibre | 7.1 g |
| Fat | 28.6 g |
| Saturated fat | 7.1 g |
| Sodium | 196 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 464 | 14.3 g | 50 g | 28.6 g | 196 mg |
| Per 100 g | 1,657 | 51.1 g | 178.6 g | 102.1 g | 700 mg |
Is Weis, Canyon Mix by Weis healthy?
Weis, Canyon Mix by Weis has 464 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
Track Weis, Canyon Mix by Weis in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Weis, Canyon Mix by Weis?
Weis, Canyon Mix by Weis has 464 calories per serving (28 g (28 g)).
How much protein is in Weis, Canyon Mix by Weis?
A serving of Weis, Canyon Mix by Weis contains 14.3 g of protein.
How many carbs are in Weis, Canyon Mix by Weis?
A serving of Weis, Canyon Mix by Weis has 50 g of carbohydrates, including 39.3 g of sugar.