Weis, Crunchy Puffed Wheat Cereal by Weis nutrition facts
Macro breakdown
17.6 g
19% of calories
76.5 g
81% of calories
0 g
0% of calories
Portion calculator
Base serving: 17 g (17 g)
Calories
353
for 1 × 17 g
Protein
17.6 g
Carbs
76.5 g
Fat
0 g
Fibre
11.8 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 353 |
| Protein | 17.6 g |
| Carbohydrates | 76.5 g |
| Sugar | 0 g |
| Fibre | 11.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 17 g (17 g) | 353 | 17.6 g | 76.5 g | 0 g | 0 mg |
| Per 100 g | 2,076 | 103.5 g | 450 g | 0 g | 0 mg |
Is Weis, Crunchy Puffed Wheat Cereal by Weis healthy?
Weis, Crunchy Puffed Wheat Cereal by Weis has 353 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
Track Weis, Crunchy Puffed Wheat Cereal by Weis in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Weis, Crunchy Puffed Wheat Cereal by Weis?
Weis, Crunchy Puffed Wheat Cereal by Weis has 353 calories per serving (17 g (17 g)).
How much protein is in Weis, Crunchy Puffed Wheat Cereal by Weis?
A serving of Weis, Crunchy Puffed Wheat Cereal by Weis contains 17.6 g of protein.
How many carbs are in Weis, Crunchy Puffed Wheat Cereal by Weis?
A serving of Weis, Crunchy Puffed Wheat Cereal by Weis has 76.5 g of carbohydrates, including 0 g of sugar.