Weis, Frosted Flakes Sweetened Corn Cereal by Weis nutrition facts
Macro breakdown
3.3 g
4% of calories
90 g
96% of calories
0 g
0% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
367
for 1 × 30 g
Protein
3.3 g
Carbs
90 g
Fat
0 g
Fibre
3.3 g
Sugar
36.7 g
Sodium
400 mg
Nutrition facts
| Calories | 367 |
| Protein | 3.3 g |
| Carbohydrates | 90 g |
| Sugar | 36.7 g |
| Fibre | 3.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 367 | 3.3 g | 90 g | 0 g | 400 mg |
| Per 100 g | 1,223 | 11.1 g | 300 g | 0 g | 1,333 mg |
Is Weis, Frosted Flakes Sweetened Corn Cereal by Weis healthy?
Weis, Frosted Flakes Sweetened Corn Cereal by Weis has 367 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Weis, Frosted Flakes Sweetened Corn Cereal by Weis?
Weis, Frosted Flakes Sweetened Corn Cereal by Weis has 367 calories per serving (30 g (30 g)).
How much protein is in Weis, Frosted Flakes Sweetened Corn Cereal by Weis?
A serving of Weis, Frosted Flakes Sweetened Corn Cereal by Weis contains 3.3 g of protein.
How many carbs are in Weis, Frosted Flakes Sweetened Corn Cereal by Weis?
A serving of Weis, Frosted Flakes Sweetened Corn Cereal by Weis has 90 g of carbohydrates, including 36.7 g of sugar.