MunchMate
Grocery

Weis, Garlic Sesame Stix by Weis nutrition facts

564calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

7% of calories

Carbs

46.4 g

32% of calories

Fat

39.3 g

61% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

564

for 1 × 28 g

Protein

10.7 g

Carbs

46.4 g

Fat

39.3 g

Fibre

3.6 g

Sugar

0 g

Sodium

1260 mg

Nutrition facts

Calories564
Protein10.7 g
Carbohydrates46.4 g
Sugar0 g
Fibre3.6 g
Fat39.3 g
Saturated fat7.1 g
Sodium1,260 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)56410.7 g46.4 g39.3 g1,260 mg
Per 100 g2,01438.2 g165.7 g140.4 g4,500 mg

Is Weis, Garlic Sesame Stix by Weis healthy?

Weis, Garlic Sesame Stix by Weis has 564 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1260 mg per serving).

Track Weis, Garlic Sesame Stix by Weis in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Weis, Garlic Sesame Stix by Weis?

Weis, Garlic Sesame Stix by Weis has 564 calories per serving (28 g (28 g)).

How much protein is in Weis, Garlic Sesame Stix by Weis?

A serving of Weis, Garlic Sesame Stix by Weis contains 10.7 g of protein.

How many carbs are in Weis, Garlic Sesame Stix by Weis?

A serving of Weis, Garlic Sesame Stix by Weis has 46.4 g of carbohydrates, including 0 g of sugar.

Track Weis, Garlic Sesame S… in MunchMate