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Weis, Golden Melt Process Cheese Spread by Weis nutrition facts

250calories per 0.03 pkg (28 g)

Macro breakdown

Protein

14.3 g

24% of calories

Carbs

14.3 g

24% of calories

Fat

14.3 g

53% of calories

Portion calculator

Base serving: 0.03 pkg (28 g)

Servings

Calories

250

for 1 × 0.03 pkg

Protein

14.3 g

Carbs

14.3 g

Fat

14.3 g

Fibre

0 g

Sugar

7.1 g

Sodium

1460 mg

Nutrition facts

Calories250
Protein14.3 g
Carbohydrates14.3 g
Sugar7.1 g
Fibre0 g
Fat14.3 g
Saturated fat8.9 g
Sodium1,460 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.03 pkg (28 g)25014.3 g14.3 g14.3 g1,460 mg
Per 100 g89351.1 g51.1 g51.1 g5,214 mg

Is Weis, Golden Melt Process Cheese Spread by Weis healthy?

Weis, Golden Melt Process Cheese Spread by Weis has 250 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (1460 mg per serving).

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Frequently asked

How many calories are in Weis, Golden Melt Process Cheese Spread by Weis?

Weis, Golden Melt Process Cheese Spread by Weis has 250 calories per serving (0.03 pkg (28 g)).

How much protein is in Weis, Golden Melt Process Cheese Spread by Weis?

A serving of Weis, Golden Melt Process Cheese Spread by Weis contains 14.3 g of protein.

How many carbs are in Weis, Golden Melt Process Cheese Spread by Weis?

A serving of Weis, Golden Melt Process Cheese Spread by Weis has 14.3 g of carbohydrates, including 7.1 g of sugar.

Track Weis, Golden Melt Pro… in MunchMate