MunchMate
Grocery

Weis, Onion Dip & Soup Mix by Weis nutrition facts

278calories per 9 g (9 g)

Macro breakdown

Protein

11.1 g

14% of calories

Carbs

66.7 g

86% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 9 g (9 g)

Servings

Calories

278

for 1 × 9 g

Protein

11.1 g

Carbs

66.7 g

Fat

0 g

Fibre

11.1 g

Sugar

0 g

Sodium

6560 mg

Nutrition facts

Calories278
Protein11.1 g
Carbohydrates66.7 g
Sugar0 g
Fibre11.1 g
Fat0 g
Saturated fat0 g
Sodium6,560 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 9 g (9 g)27811.1 g66.7 g0 g6,560 mg
Per 100 g3,089123.3 g741.1 g0 g72,889 mg

Is Weis, Onion Dip & Soup Mix by Weis healthy?

Weis, Onion Dip & Soup Mix by Weis has 278 calories per serving. Here's the quick read:

  • •A good source of fibre (11 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (6560 mg per serving).

Track Weis, Onion Dip & Soup Mix by Weis in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Weis, Onion Dip & Soup Mix by Weis?

Weis, Onion Dip & Soup Mix by Weis has 278 calories per serving (9 g (9 g)).

How much protein is in Weis, Onion Dip & Soup Mix by Weis?

A serving of Weis, Onion Dip & Soup Mix by Weis contains 11.1 g of protein.

How many carbs are in Weis, Onion Dip & Soup Mix by Weis?

A serving of Weis, Onion Dip & Soup Mix by Weis has 66.7 g of carbohydrates, including 0 g of sugar.

Track Weis, Onion Dip & Sou… in MunchMate →