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Weis, Organic Brown Flax Seeds by Weis nutrition facts

531calories per 13 g (13 g)

Macro breakdown

Protein

15.4 g

12% of calories

Carbs

30.8 g

23% of calories

Fat

38.5 g

65% of calories

Portion calculator

Base serving: 13 g (13 g)

Servings

Calories

531

for 1 × 13 g

Protein

15.4 g

Carbs

30.8 g

Fat

38.5 g

Fibre

30.8 g

Sugar

0 g

Sodium

31 mg

Nutrition facts

Calories531
Protein15.4 g
Carbohydrates30.8 g
Sugar0 g
Fibre30.8 g
Fat38.5 g
Saturated fat7.7 g
Sodium31 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 13 g (13 g)53115.4 g30.8 g38.5 g31 mg
Per 100 g4,085118.5 g236.9 g296.2 g238 mg

Is Weis, Organic Brown Flax Seeds by Weis healthy?

Weis, Organic Brown Flax Seeds by Weis has 531 calories per serving. Here's the quick read:

  • •A good source of fibre (31 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Weis, Organic Brown Flax Seeds by Weis?

Weis, Organic Brown Flax Seeds by Weis has 531 calories per serving (13 g (13 g)).

How much protein is in Weis, Organic Brown Flax Seeds by Weis?

A serving of Weis, Organic Brown Flax Seeds by Weis contains 15.4 g of protein.

How many carbs are in Weis, Organic Brown Flax Seeds by Weis?

A serving of Weis, Organic Brown Flax Seeds by Weis has 30.8 g of carbohydrates, including 0 g of sugar.

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