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Weis Quality, Baked Cheese Puffs by Weis nutrition facts

536calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

57.1 g

42% of calories

Fat

32.1 g

53% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

536

for 1 × 28 g

Protein

7.1 g

Carbs

57.1 g

Fat

32.1 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

929 mg

Nutrition facts

Calories536
Protein7.1 g
Carbohydrates57.1 g
Sugar3.6 g
Fibre3.6 g
Fat32.1 g
Saturated fat8.9 g
Sodium929 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5367.1 g57.1 g32.1 g929 mg
Per 100 g1,91425.5 g203.9 g114.6 g3,318 mg

Is Weis Quality, Baked Cheese Puffs by Weis healthy?

Weis Quality, Baked Cheese Puffs by Weis has 536 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (929 mg per serving).

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Frequently asked

How many calories are in Weis Quality, Baked Cheese Puffs by Weis?

Weis Quality, Baked Cheese Puffs by Weis has 536 calories per serving (28 g (28 g)).

How much protein is in Weis Quality, Baked Cheese Puffs by Weis?

A serving of Weis Quality, Baked Cheese Puffs by Weis contains 7.1 g of protein.

How many carbs are in Weis Quality, Baked Cheese Puffs by Weis?

A serving of Weis Quality, Baked Cheese Puffs by Weis has 57.1 g of carbohydrates, including 3.6 g of sugar.

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