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Weis Quality, Hamburger Rolls by Weis nutrition facts

289calories per 45 g (45 g)

Macro breakdown

Protein

8.9 g

13% of calories

Carbs

53.3 g

76% of calories

Fat

3.3 g

11% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

289

for 1 × 45 g

Protein

8.9 g

Carbs

53.3 g

Fat

3.3 g

Fibre

2.2 g

Sugar

6.7 g

Sodium

600 mg

Nutrition facts

Calories289
Protein8.9 g
Carbohydrates53.3 g
Sugar6.7 g
Fibre2.2 g
Fat3.3 g
Saturated fat0 g
Sodium600 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)2898.9 g53.3 g3.3 g600 mg
Per 100 g64219.8 g118.4 g7.4 g1,333 mg

Is Weis Quality, Hamburger Rolls by Weis healthy?

Weis Quality, Hamburger Rolls by Weis has 289 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (600 mg per serving).

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Frequently asked

How many calories are in Weis Quality, Hamburger Rolls by Weis?

Weis Quality, Hamburger Rolls by Weis has 289 calories per serving (45 g (45 g)).

How much protein is in Weis Quality, Hamburger Rolls by Weis?

A serving of Weis Quality, Hamburger Rolls by Weis contains 8.9 g of protein.

How many carbs are in Weis Quality, Hamburger Rolls by Weis?

A serving of Weis Quality, Hamburger Rolls by Weis has 53.3 g of carbohydrates, including 6.7 g of sugar.

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