Weis Quality, Light Nonfat Yogurt, Vanilla by Weis nutrition facts
Macro breakdown
3.5 g
29% of calories
8.8 g
71% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 container (170 g)
Calories
53
for 1 × 1 container
Protein
3.5 g
Carbs
8.8 g
Fat
0 g
Fibre
0 g
Sugar
6.5 g
Sodium
53 mg
Nutrition facts
| Calories | 53 |
| Protein | 3.5 g |
| Carbohydrates | 8.8 g |
| Sugar | 6.5 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (170 g) | 53 | 3.5 g | 8.8 g | 0 g | 53 mg |
| Per 100 g | 31 | 2.1 g | 5.2 g | 0 g | 31 mg |
Is Weis Quality, Light Nonfat Yogurt, Vanilla by Weis healthy?
Weis Quality, Light Nonfat Yogurt, Vanilla by Weis has 53 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Weis Quality, Light Nonfat Yogurt, Vanilla by Weis?
Weis Quality, Light Nonfat Yogurt, Vanilla by Weis has 53 calories per serving (1 container (170 g)).
How much protein is in Weis Quality, Light Nonfat Yogurt, Vanilla by Weis?
A serving of Weis Quality, Light Nonfat Yogurt, Vanilla by Weis contains 3.5 g of protein.
How many carbs are in Weis Quality, Light Nonfat Yogurt, Vanilla by Weis?
A serving of Weis Quality, Light Nonfat Yogurt, Vanilla by Weis has 8.8 g of carbohydrates, including 6.5 g of sugar.