MunchMate
Grocery

Weis Quality, Mixed Nuts by Weis nutrition facts

643calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

8% of calories

Carbs

17.9 g

11% of calories

Fat

60.7 g

81% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

643

for 1 × 28 g

Protein

14.3 g

Carbs

17.9 g

Fat

60.7 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

161 mg

Nutrition facts

Calories643
Protein14.3 g
Carbohydrates17.9 g
Sugar3.6 g
Fibre7.1 g
Fat60.7 g
Saturated fat7.1 g
Sodium161 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)64314.3 g17.9 g60.7 g161 mg
Per 100 g2,29651.1 g63.9 g216.8 g575 mg

Is Weis Quality, Mixed Nuts by Weis healthy?

Weis Quality, Mixed Nuts by Weis has 643 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (161 mg per serving).

Track Weis Quality, Mixed Nuts by Weis in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Weis Quality, Mixed Nuts by Weis?

Weis Quality, Mixed Nuts by Weis has 643 calories per serving (28 g (28 g)).

How much protein is in Weis Quality, Mixed Nuts by Weis?

A serving of Weis Quality, Mixed Nuts by Weis contains 14.3 g of protein.

How many carbs are in Weis Quality, Mixed Nuts by Weis?

A serving of Weis Quality, Mixed Nuts by Weis has 17.9 g of carbohydrates, including 3.6 g of sugar.

Track Weis Quality, Mixed N… in MunchMate →