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Weis Quality, Oriential Wasabi Mix by Weis nutrition facts

393calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

11% of calories

Carbs

67.9 g

72% of calories

Fat

7.1 g

17% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

393

for 1 × 28 g

Protein

10.7 g

Carbs

67.9 g

Fat

7.1 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

482 mg

Nutrition facts

Calories393
Protein10.7 g
Carbohydrates67.9 g
Sugar7.1 g
Fibre3.6 g
Fat7.1 g
Saturated fat3.6 g
Sodium482 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)39310.7 g67.9 g7.1 g482 mg
Per 100 g1,40438.2 g242.5 g25.5 g1,721 mg

Is Weis Quality, Oriential Wasabi Mix by Weis healthy?

Weis Quality, Oriential Wasabi Mix by Weis has 393 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Weis Quality, Oriential Wasabi Mix by Weis?

Weis Quality, Oriential Wasabi Mix by Weis has 393 calories per serving (28 g (28 g)).

How much protein is in Weis Quality, Oriential Wasabi Mix by Weis?

A serving of Weis Quality, Oriential Wasabi Mix by Weis contains 10.7 g of protein.

How many carbs are in Weis Quality, Oriential Wasabi Mix by Weis?

A serving of Weis Quality, Oriential Wasabi Mix by Weis has 67.9 g of carbohydrates, including 7.1 g of sugar.

Track Weis Quality, Orienti… in MunchMate