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Weis Quality, Raw Pine Nuts by Weis nutrition facts

679calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

9% of calories

Carbs

32.1 g

19% of calories

Fat

53.6 g

72% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

679

for 1 × 28 g

Protein

14.3 g

Carbs

32.1 g

Fat

53.6 g

Fibre

14.3 g

Sugar

3.6 g

Sodium

0 mg

Nutrition facts

Calories679
Protein14.3 g
Carbohydrates32.1 g
Sugar3.6 g
Fibre14.3 g
Fat53.6 g
Saturated fat14.3 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)67914.3 g32.1 g53.6 g0 mg
Per 100 g2,42551.1 g114.6 g191.4 g0 mg

Is Weis Quality, Raw Pine Nuts by Weis healthy?

Weis Quality, Raw Pine Nuts by Weis has 679 calories per serving. Here's the quick read:

  • •A good source of fibre (14 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Weis Quality, Raw Pine Nuts by Weis?

Weis Quality, Raw Pine Nuts by Weis has 679 calories per serving (28 g (28 g)).

How much protein is in Weis Quality, Raw Pine Nuts by Weis?

A serving of Weis Quality, Raw Pine Nuts by Weis contains 14.3 g of protein.

How many carbs are in Weis Quality, Raw Pine Nuts by Weis?

A serving of Weis Quality, Raw Pine Nuts by Weis has 32.1 g of carbohydrates, including 3.6 g of sugar.

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