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Weis, Reduced Sodium Boneless Ham Steak by Weis nutrition facts

129calories per 85 g (85 g)

Macro breakdown

Protein

18.8 g

61% of calories

Carbs

1.2 g

4% of calories

Fat

4.7 g

35% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

129

for 1 × 85 g

Protein

18.8 g

Carbs

1.2 g

Fat

4.7 g

Fibre

0 g

Sugar

0 g

Sodium

576 mg

Nutrition facts

Calories129
Protein18.8 g
Carbohydrates1.2 g
Sugar0 g
Fibre0 g
Fat4.7 g
Saturated fat1.8 g
Sodium576 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 85 g (85 g)12918.8 g1.2 g4.7 g576 mg
Per 100 g15222.1 g1.4 g5.5 g678 mg

Is Weis, Reduced Sodium Boneless Ham Steak by Weis healthy?

Weis, Reduced Sodium Boneless Ham Steak by Weis has 129 calories per serving. Here's the quick read:

  • •It's protein-rich — about 19 g of protein per serving.
  • •High in sodium (576 mg per serving).

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Frequently asked

How many calories are in Weis, Reduced Sodium Boneless Ham Steak by Weis?

Weis, Reduced Sodium Boneless Ham Steak by Weis has 129 calories per serving (85 g (85 g)).

How much protein is in Weis, Reduced Sodium Boneless Ham Steak by Weis?

A serving of Weis, Reduced Sodium Boneless Ham Steak by Weis contains 18.8 g of protein.

How many carbs are in Weis, Reduced Sodium Boneless Ham Steak by Weis?

A serving of Weis, Reduced Sodium Boneless Ham Steak by Weis has 1.2 g of carbohydrates, including 0 g of sugar.

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