Welch’s Concord Grape Jam by Mio nutrition facts

250calories per 1 tbsp (20 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

65 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (20 g)

Servings

Calories

250

for 1 × 1 tbsp

Protein

0 g

Carbs

65 g

Fat

0 g

Fibre

—

Sugar

50 g

Sodium

0 mg

Nutrition facts

Calories	250
Protein	0 g
Carbohydrates	65 g
Sugar	50 g
Fibre	—
Fat	0 g
Saturated fat	—
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tbsp (20 g)	250	0 g	65 g	0 g	0 mg
Per 100 g	1,250	0 g	325 g	0 g	0 mg

Is Welch’s Concord Grape Jam by Mio healthy?

Welch’s Concord Grape Jam by Mio has 250 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (50 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Welch’s Concord Grape Jam by Mio?

Welch’s Concord Grape Jam by Mio has 250 calories per serving (1 tbsp (20 g)).

How much protein is in Welch’s Concord Grape Jam by Mio?

A serving of Welch’s Concord Grape Jam by Mio contains 0 g of protein.

How many carbs are in Welch’s Concord Grape Jam by Mio?

A serving of Welch’s Concord Grape Jam by Mio has 65 g of carbohydrates, including 50 g of sugar.

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