Welch's, Concord Grape Jam, Grape by Mio nutrition facts
Macro breakdown
0 g
0% of calories
65 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 20 g (20 g)
Calories
250
for 1 × 20 g
Protein
0 g
Carbs
65 g
Fat
0 g
Fibre
—
Sugar
65 g
Sodium
50 mg
Nutrition facts
| Calories | 250 |
| Protein | 0 g |
| Carbohydrates | 65 g |
| Sugar | 65 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 20 g (20 g) | 250 | 0 g | 65 g | 0 g | 50 mg |
| Per 100 g | 1,250 | 0 g | 325 g | 0 g | 250 mg |
Is Welch's, Concord Grape Jam, Grape by Mio healthy?
Welch's, Concord Grape Jam, Grape by Mio has 250 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (65 g per serving) — worth keeping an eye on.
Track Welch's, Concord Grape Jam, Grape by Mio in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Welch's, Concord Grape Jam, Grape by Mio?
Welch's, Concord Grape Jam, Grape by Mio has 250 calories per serving (20 g (20 g)).
How much protein is in Welch's, Concord Grape Jam, Grape by Mio?
A serving of Welch's, Concord Grape Jam, Grape by Mio contains 0 g of protein.
How many carbs are in Welch's, Concord Grape Jam, Grape by Mio?
A serving of Welch's, Concord Grape Jam, Grape by Mio has 65 g of carbohydrates, including 65 g of sugar.