Welch's Mixed Fruit by Welch's nutrition facts
Macro breakdown
4.4 g
6% of calories
74.9 g
94% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 pouch (22.7 g)
Calories
308
for 1 × 1 pouch
Protein
4.4 g
Carbs
74.9 g
Fat
0 g
Fibre
—
Sugar
44 g
Sodium
88 mg
Nutrition facts
| Calories | 308 |
| Protein | 4.4 g |
| Carbohydrates | 74.9 g |
| Sugar | 44 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 88 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (22.7 g) | 308 | 4.4 g | 74.9 g | 0 g | 88 mg |
| Per 100 g | 1,357 | 19.4 g | 330 g | 0 g | 388 mg |
Is Welch's Mixed Fruit by Welch's healthy?
Welch's Mixed Fruit by Welch's has 308 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (44 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Welch's Mixed Fruit by Welch's?
Welch's Mixed Fruit by Welch's has 308 calories per serving (1 pouch (22.7 g)).
How much protein is in Welch's Mixed Fruit by Welch's?
A serving of Welch's Mixed Fruit by Welch's contains 4.4 g of protein.
How many carbs are in Welch's Mixed Fruit by Welch's?
A serving of Welch's Mixed Fruit by Welch's has 74.9 g of carbohydrates, including 44 g of sugar.