Welches by Welch's nutrition facts
321calories per 1 pouch (14 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
71.4 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 pouch (14 g)
Servings
Calories
321
for 1 × 1 pouch
Protein
0 g
Carbs
71.4 g
Fat
0 g
Fibre
—
Sugar
42.9 g
Sodium
71 mg
Nutrition facts
| Calories | 321 |
| Protein | 0 g |
| Carbohydrates | 71.4 g |
| Sugar | 42.9 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 71 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (14 g) | 321 | 0 g | 71.4 g | 0 g | 71 mg |
| Per 100 g | 2,293 | 0 g | 510 g | 0 g | 507 mg |
Is Welches by Welch's healthy?
Welches by Welch's has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
- •High in sodium (71 mg per serving).
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Frequently asked
How many calories are in Welches by Welch's?
Welches by Welch's has 321 calories per serving (1 pouch (14 g)).
How much protein is in Welches by Welch's?
A serving of Welches by Welch's contains 0 g of protein.
How many carbs are in Welches by Welch's?
A serving of Welches by Welch's has 71.4 g of carbohydrates, including 42.9 g of sugar.