Wheat Bagels by Associated Food Stores nutrition facts

247calories per 1 bagel (85 g)

Macro breakdown

Protein

10.6 g

17% of calories

Carbs

49.4 g

77% of calories

Fat

1.8 g

6% of calories

Portion calculator

Base serving: 1 bagel (85 g)

Servings

Calories

247

for 1 × 1 bagel

Protein

10.6 g

Carbs

49.4 g

Fat

1.8 g

Fibre

9.4 g

Sugar

4.7 g

Sodium

447 mg

Nutrition facts

Calories	247
Protein	10.6 g
Carbohydrates	49.4 g
Sugar	4.7 g
Fibre	9.4 g
Fat	1.8 g
Saturated fat	0 g
Sodium	447 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bagel (85 g)	247	10.6 g	49.4 g	1.8 g	447 mg
Per 100 g	291	12.5 g	58.1 g	2.1 g	526 mg

Is Wheat Bagels by Associated Food Stores healthy?

Wheat Bagels by Associated Food Stores has 247 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•High in sodium (447 mg per serving).

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Frequently asked

How many calories are in Wheat Bagels by Associated Food Stores?

Wheat Bagels by Associated Food Stores has 247 calories per serving (1 bagel (85 g)).

How much protein is in Wheat Bagels by Associated Food Stores?

A serving of Wheat Bagels by Associated Food Stores contains 10.6 g of protein.

How many carbs are in Wheat Bagels by Associated Food Stores?

A serving of Wheat Bagels by Associated Food Stores has 49.4 g of carbohydrates, including 4.7 g of sugar.

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