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Wheat Berry Bread by Nature's Harvest nutrition facts

256calories per 1 slice (43 g)

Macro breakdown

Protein

9.3 g

14% of calories

Carbs

51.2 g

75% of calories

Fat

3.5 g

11% of calories

Portion calculator

Base serving: 1 slice (43 g)

Servings

Calories

256

for 1 × 1 slice

Protein

9.3 g

Carbs

51.2 g

Fat

3.5 g

Fibre

4.7 g

Sugar

9.3 g

Sodium

395 mg

Nutrition facts

Calories256
Protein9.3 g
Carbohydrates51.2 g
Sugar9.3 g
Fibre4.7 g
Fat3.5 g
Saturated fat0 g
Sodium395 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (43 g)2569.3 g51.2 g3.5 g395 mg
Per 100 g59521.6 g119.1 g8.1 g919 mg

Is Wheat Berry Bread by Nature's Harvest healthy?

Wheat Berry Bread by Nature's Harvest has 256 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (9 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Wheat Berry Bread by Nature's Harvest?

Wheat Berry Bread by Nature's Harvest has 256 calories per serving (1 slice (43 g)).

How much protein is in Wheat Berry Bread by Nature's Harvest?

A serving of Wheat Berry Bread by Nature's Harvest contains 9.3 g of protein.

How many carbs are in Wheat Berry Bread by Nature's Harvest?

A serving of Wheat Berry Bread by Nature's Harvest has 51.2 g of carbohydrates, including 9.3 g of sugar.

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