Wheat Berry Bread by Shoppers Value nutrition facts
Macro breakdown
8.8 g
13% of calories
52.9 g
77% of calories
2.9 g
10% of calories
Portion calculator
Base serving: 34 g (34 g)
Calories
265
for 1 × 34 g
Protein
8.8 g
Carbs
52.9 g
Fat
2.9 g
Fibre
5.9 g
Sugar
5.9 g
Sodium
529 mg
Nutrition facts
| Calories | 265 |
| Protein | 8.8 g |
| Carbohydrates | 52.9 g |
| Sugar | 5.9 g |
| Fibre | 5.9 g |
| Fat | 2.9 g |
| Saturated fat | 0 g |
| Sodium | 529 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 34 g (34 g) | 265 | 8.8 g | 52.9 g | 2.9 g | 529 mg |
| Per 100 g | 779 | 25.9 g | 155.6 g | 8.6 g | 1,556 mg |
Is Wheat Berry Bread by Shoppers Value healthy?
Wheat Berry Bread by Shoppers Value has 265 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Wheat Berry Bread by Shoppers Value?
Wheat Berry Bread by Shoppers Value has 265 calories per serving (34 g (34 g)).
How much protein is in Wheat Berry Bread by Shoppers Value?
A serving of Wheat Berry Bread by Shoppers Value contains 8.8 g of protein.
How many carbs are in Wheat Berry Bread by Shoppers Value?
A serving of Wheat Berry Bread by Shoppers Value has 52.9 g of carbohydrates, including 5.9 g of sugar.