Wheat Bread by Earthgrains Baking Companies nutrition facts
Macro breakdown
11.1 g
18% of calories
44.4 g
72% of calories
2.8 g
10% of calories
Portion calculator
Base serving: 3 slice (54 g)
Calories
204
for 1 × 3 slice
Protein
11.1 g
Carbs
44.4 g
Fat
2.8 g
Fibre
11.1 g
Sugar
3.7 g
Sodium
407 mg
Nutrition facts
| Calories | 204 |
| Protein | 11.1 g |
| Carbohydrates | 44.4 g |
| Sugar | 3.7 g |
| Fibre | 11.1 g |
| Fat | 2.8 g |
| Saturated fat | 0 g |
| Sodium | 407 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 slice (54 g) | 204 | 11.1 g | 44.4 g | 2.8 g | 407 mg |
| Per 100 g | 378 | 20.6 g | 82.2 g | 5.1 g | 754 mg |
Is Wheat Bread by Earthgrains Baking Companies healthy?
Wheat Bread by Earthgrains Baking Companies has 204 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (407 mg per serving).
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Frequently asked
How many calories are in Wheat Bread by Earthgrains Baking Companies?
Wheat Bread by Earthgrains Baking Companies has 204 calories per serving (3 slice (54 g)).
How much protein is in Wheat Bread by Earthgrains Baking Companies?
A serving of Wheat Bread by Earthgrains Baking Companies contains 11.1 g of protein.
How many carbs are in Wheat Bread by Earthgrains Baking Companies?
A serving of Wheat Bread by Earthgrains Baking Companies has 44.4 g of carbohydrates, including 3.7 g of sugar.