Wheat Bread by First Street nutrition facts
Macro breakdown
7.3 g
11% of calories
48.8 g
76% of calories
3.7 g
13% of calories
Portion calculator
Base serving: 2 slice (41 g)
Calories
268
for 1 × 2 slice
Protein
7.3 g
Carbs
48.8 g
Fat
3.7 g
Fibre
2.4 g
Sugar
4.9 g
Sodium
439 mg
Nutrition facts
| Calories | 268 |
| Protein | 7.3 g |
| Carbohydrates | 48.8 g |
| Sugar | 4.9 g |
| Fibre | 2.4 g |
| Fat | 3.7 g |
| Saturated fat | 0 g |
| Sodium | 439 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 slice (41 g) | 268 | 7.3 g | 48.8 g | 3.7 g | 439 mg |
| Per 100 g | 654 | 17.9 g | 119 g | 8.9 g | 1,071 mg |
Is Wheat Bread by First Street healthy?
Wheat Bread by First Street has 268 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (439 mg per serving).
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Frequently asked
How many calories are in Wheat Bread by First Street?
Wheat Bread by First Street has 268 calories per serving (2 slice (41 g)).
How much protein is in Wheat Bread by First Street?
A serving of Wheat Bread by First Street contains 7.3 g of protein.
How many carbs are in Wheat Bread by First Street?
A serving of Wheat Bread by First Street has 48.8 g of carbohydrates, including 4.9 g of sugar.