MunchMate
Grocery

Wheat Bread by Kroger nutrition facts

241calories per 29 g (29 g)

Macro breakdown

Protein

6.9 g

11% of calories

Carbs

48.3 g

77% of calories

Fat

3.5 g

12% of calories

Portion calculator

Base serving: 29 g (29 g)

Servings

Calories

241

for 1 × 29 g

Protein

6.9 g

Carbs

48.3 g

Fat

3.5 g

Fibre

3.4 g

Sugar

6.9 g

Sodium

448 mg

Nutrition facts

Calories241
Protein6.9 g
Carbohydrates48.3 g
Sugar6.9 g
Fibre3.4 g
Fat3.5 g
Saturated fat0 g
Sodium448 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 29 g (29 g)2416.9 g48.3 g3.5 g448 mg
Per 100 g83123.8 g166.6 g11.9 g1,545 mg

Is Wheat Bread by Kroger healthy?

Wheat Bread by Kroger has 241 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

Track Wheat Bread by Kroger in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Wheat Bread by Kroger?

Wheat Bread by Kroger has 241 calories per serving (29 g (29 g)).

How much protein is in Wheat Bread by Kroger?

A serving of Wheat Bread by Kroger contains 6.9 g of protein.

How many carbs are in Wheat Bread by Kroger?

A serving of Wheat Bread by Kroger has 48.3 g of carbohydrates, including 6.9 g of sugar.

Track Wheat Bread by Kroger in MunchMate