Wheat Bread Sl 1/2" by Samarco's Bakery nutrition facts

214calories per 56 g (56 g)

Macro breakdown

Protein

8.9 g

17% of calories

Carbs

41.1 g

76% of calories

Fat

1.8 g

7% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

214

for 1 × 56 g

Protein

8.9 g

Carbs

41.1 g

Fat

1.8 g

Fibre

5.4 g

Sugar

0 g

Sodium

518 mg

Nutrition facts

Calories	214
Protein	8.9 g
Carbohydrates	41.1 g
Sugar	0 g
Fibre	5.4 g
Fat	1.8 g
Saturated fat	0 g
Sodium	518 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	214	8.9 g	41.1 g	1.8 g	518 mg
Per 100 g	382	15.9 g	73.4 g	3.2 g	925 mg

Is Wheat Bread Sl 1/2" by Samarco's Bakery healthy?

Wheat Bread Sl 1/2" by Samarco's Bakery has 214 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (518 mg per serving).

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Frequently asked

How many calories are in Wheat Bread Sl 1/2" by Samarco's Bakery?

Wheat Bread Sl 1/2" by Samarco's Bakery has 214 calories per serving (56 g (56 g)).

How much protein is in Wheat Bread Sl 1/2" by Samarco's Bakery?

A serving of Wheat Bread Sl 1/2" by Samarco's Bakery contains 8.9 g of protein.

How many carbs are in Wheat Bread Sl 1/2" by Samarco's Bakery?

A serving of Wheat Bread Sl 1/2" by Samarco's Bakery has 41.1 g of carbohydrates, including 0 g of sugar.

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