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Wheat Brown N' Serve by Shoppers Value nutrition facts

269calories per 26 g (26 g)

Macro breakdown

Protein

11.5 g

17% of calories

Carbs

46.2 g

70% of calories

Fat

3.9 g

13% of calories

Portion calculator

Base serving: 26 g (26 g)

Servings

Calories

269

for 1 × 26 g

Protein

11.5 g

Carbs

46.2 g

Fat

3.9 g

Fibre

3.8 g

Sugar

3.9 g

Sodium

519 mg

Nutrition facts

Calories269
Protein11.5 g
Carbohydrates46.2 g
Sugar3.9 g
Fibre3.8 g
Fat3.9 g
Saturated fat0 g
Sodium519 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 26 g (26 g)26911.5 g46.2 g3.9 g519 mg
Per 100 g1,03544.2 g177.7 g14.8 g1,996 mg

Is Wheat Brown N' Serve by Shoppers Value healthy?

Wheat Brown N' Serve by Shoppers Value has 269 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (519 mg per serving).

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Frequently asked

How many calories are in Wheat Brown N' Serve by Shoppers Value?

Wheat Brown N' Serve by Shoppers Value has 269 calories per serving (26 g (26 g)).

How much protein is in Wheat Brown N' Serve by Shoppers Value?

A serving of Wheat Brown N' Serve by Shoppers Value contains 11.5 g of protein.

How many carbs are in Wheat Brown N' Serve by Shoppers Value?

A serving of Wheat Brown N' Serve by Shoppers Value has 46.2 g of carbohydrates, including 3.9 g of sugar.

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