Wheat Brown'n Serve Rolls by Signature Select nutrition facts
Macro breakdown
10.5 g
16% of calories
44.7 g
70% of calories
4 g
14% of calories
Portion calculator
Base serving: 38 g (38 g)
Calories
237
for 1 × 38 g
Protein
10.5 g
Carbs
44.7 g
Fat
4 g
Fibre
2.6 g
Sugar
2.6 g
Sodium
447 mg
Nutrition facts
| Calories | 237 |
| Protein | 10.5 g |
| Carbohydrates | 44.7 g |
| Sugar | 2.6 g |
| Fibre | 2.6 g |
| Fat | 4 g |
| Saturated fat | 0 g |
| Sodium | 447 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 38 g (38 g) | 237 | 10.5 g | 44.7 g | 4 g | 447 mg |
| Per 100 g | 624 | 27.6 g | 117.6 g | 10.4 g | 1,176 mg |
Is Wheat Brown'n Serve Rolls by Signature Select healthy?
Wheat Brown'n Serve Rolls by Signature Select has 237 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (447 mg per serving).
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Frequently asked
How many calories are in Wheat Brown'n Serve Rolls by Signature Select?
Wheat Brown'n Serve Rolls by Signature Select has 237 calories per serving (38 g (38 g)).
How much protein is in Wheat Brown'n Serve Rolls by Signature Select?
A serving of Wheat Brown'n Serve Rolls by Signature Select contains 10.5 g of protein.
How many carbs are in Wheat Brown'n Serve Rolls by Signature Select?
A serving of Wheat Brown'n Serve Rolls by Signature Select has 44.7 g of carbohydrates, including 2.6 g of sugar.