Wheat by Stater Bros. nutrition facts
258calories per 1.1 oz (31 g)
Macro breakdown
Protein
9.7 g
15% of calories
Carbs
48.4 g
74% of calories
Fat
3.2 g
11% of calories
Portion calculator
Base serving: 1.1 oz (31 g)
Servings
Calories
258
for 1 × 1.1 oz
Protein
9.7 g
Carbs
48.4 g
Fat
3.2 g
Fibre
3.2 g
Sugar
6.5 g
Sodium
581 mg
Nutrition facts
| Calories | 258 |
| Protein | 9.7 g |
| Carbohydrates | 48.4 g |
| Sugar | 6.5 g |
| Fibre | 3.2 g |
| Fat | 3.2 g |
| Saturated fat | 0 g |
| Sodium | 581 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.1 oz (31 g) | 258 | 9.7 g | 48.4 g | 3.2 g | 581 mg |
| Per 100 g | 832 | 31.2 g | 156.1 g | 10.4 g | 1,874 mg |
Is Wheat by Stater Bros. healthy?
Wheat by Stater Bros. has 258 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Wheat by Stater Bros.?
Wheat by Stater Bros. has 258 calories per serving (1.1 oz (31 g)).
How much protein is in Wheat by Stater Bros.?
A serving of Wheat by Stater Bros. contains 9.7 g of protein.
How many carbs are in Wheat by Stater Bros.?
A serving of Wheat by Stater Bros. has 48.4 g of carbohydrates, including 6.5 g of sugar.