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Wheat Cake (maple Bread) by Shirakiku nutrition facts

325calories per 80 g (80 g)

Macro breakdown

Protein

6.3 g

8% of calories

Carbs

40 g

54% of calories

Fat

12.5 g

38% of calories

Portion calculator

Base serving: 80 g (80 g)

Servings

Calories

325

for 1 × 80 g

Protein

6.3 g

Carbs

40 g

Fat

12.5 g

Fibre

1.2 g

Sugar

38.8 g

Sodium

188 mg

Nutrition facts

Calories325
Protein6.3 g
Carbohydrates40 g
Sugar38.8 g
Fibre1.2 g
Fat12.5 g
Saturated fat2.5 g
Sodium188 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 80 g (80 g)3256.3 g40 g12.5 g188 mg
Per 100 g4067.8 g50 g15.6 g235 mg

Is Wheat Cake (maple Bread) by Shirakiku healthy?

Wheat Cake (maple Bread) by Shirakiku has 325 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (39 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Wheat Cake (maple Bread) by Shirakiku?

Wheat Cake (maple Bread) by Shirakiku has 325 calories per serving (80 g (80 g)).

How much protein is in Wheat Cake (maple Bread) by Shirakiku?

A serving of Wheat Cake (maple Bread) by Shirakiku contains 6.3 g of protein.

How many carbs are in Wheat Cake (maple Bread) by Shirakiku?

A serving of Wheat Cake (maple Bread) by Shirakiku has 40 g of carbohydrates, including 38.8 g of sugar.

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