Wheat Coney Buns by Fareway nutrition facts
302calories per 1 bun (43 g)
Macro breakdown
Protein
9.3 g
13% of calories
Carbs
51.2 g
72% of calories
Fat
4.7 g
15% of calories
Portion calculator
Base serving: 1 bun (43 g)
Servings
Calories
302
for 1 × 1 bun
Protein
9.3 g
Carbs
51.2 g
Fat
4.7 g
Fibre
2.3 g
Sugar
7 g
Sodium
535 mg
Nutrition facts
| Calories | 302 |
| Protein | 9.3 g |
| Carbohydrates | 51.2 g |
| Sugar | 7 g |
| Fibre | 2.3 g |
| Fat | 4.7 g |
| Saturated fat | 1.2 g |
| Sodium | 535 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bun (43 g) | 302 | 9.3 g | 51.2 g | 4.7 g | 535 mg |
| Per 100 g | 702 | 21.6 g | 119.1 g | 10.8 g | 1,244 mg |
Is Wheat Coney Buns by Fareway healthy?
Wheat Coney Buns by Fareway has 302 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (535 mg per serving).
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Frequently asked
How many calories are in Wheat Coney Buns by Fareway?
Wheat Coney Buns by Fareway has 302 calories per serving (1 bun (43 g)).
How much protein is in Wheat Coney Buns by Fareway?
A serving of Wheat Coney Buns by Fareway contains 9.3 g of protein.
How many carbs are in Wheat Coney Buns by Fareway?
A serving of Wheat Coney Buns by Fareway has 51.2 g of carbohydrates, including 7 g of sugar.