Wheat Crackers by Brandless nutrition facts
467calories per 30 g (30 g)
Macro breakdown
Protein
6.7 g
5% of calories
Carbs
70 g
58% of calories
Fat
20 g
37% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
467
for 1 × 30 g
Protein
6.7 g
Carbs
70 g
Fat
20 g
Fibre
3.3 g
Sugar
10 g
Sodium
633 mg
Nutrition facts
| Calories | 467 |
| Protein | 6.7 g |
| Carbohydrates | 70 g |
| Sugar | 10 g |
| Fibre | 3.3 g |
| Fat | 20 g |
| Saturated fat | 1.7 g |
| Sodium | 633 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 467 | 6.7 g | 70 g | 20 g | 633 mg |
| Per 100 g | 1,557 | 22.2 g | 233.3 g | 66.7 g | 2,110 mg |
Is Wheat Crackers by Brandless healthy?
Wheat Crackers by Brandless has 467 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Wheat Crackers by Brandless?
Wheat Crackers by Brandless has 467 calories per serving (30 g (30 g)).
How much protein is in Wheat Crackers by Brandless?
A serving of Wheat Crackers by Brandless contains 6.7 g of protein.
How many carbs are in Wheat Crackers by Brandless?
A serving of Wheat Crackers by Brandless has 70 g of carbohydrates, including 10 g of sugar.