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Wheat Crisp Crackes by Kroger nutrition facts

452calories per 31 g (31 g)

Macro breakdown

Protein

6.5 g

6% of calories

Carbs

71 g

62% of calories

Fat

16.1 g

32% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

452

for 1 × 31 g

Protein

6.5 g

Carbs

71 g

Fat

16.1 g

Fibre

9.7 g

Sugar

12.9 g

Sodium

742 mg

Nutrition facts

Calories452
Protein6.5 g
Carbohydrates71 g
Sugar12.9 g
Fibre9.7 g
Fat16.1 g
Saturated fat3.2 g
Sodium742 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)4526.5 g71 g16.1 g742 mg
Per 100 g1,45820.8 g229 g51.9 g2,394 mg

Is Wheat Crisp Crackes by Kroger healthy?

Wheat Crisp Crackes by Kroger has 452 calories per serving. Here's the quick read:

  • •A good source of fibre (10 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (13 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Wheat Crisp Crackes by Kroger?

Wheat Crisp Crackes by Kroger has 452 calories per serving (31 g (31 g)).

How much protein is in Wheat Crisp Crackes by Kroger?

A serving of Wheat Crisp Crackes by Kroger contains 6.5 g of protein.

How many carbs are in Wheat Crisp Crackes by Kroger?

A serving of Wheat Crisp Crackes by Kroger has 71 g of carbohydrates, including 12.9 g of sugar.

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