Wheat Dinner Rolls 12ct by Kroger nutrition facts

289calories per 38 g (38 g)

Macro breakdown

Protein

10.5 g

16% of calories

Carbs

44.7 g

70% of calories

Fat

4 g

14% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

289

for 1 × 38 g

Protein

10.5 g

Carbs

44.7 g

Fat

4 g

Fibre

7.9 g

Sugar

0 g

Sodium

500 mg

Nutrition facts

Calories	289
Protein	10.5 g
Carbohydrates	44.7 g
Sugar	0 g
Fibre	7.9 g
Fat	4 g
Saturated fat	0 g
Sodium	500 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 38 g (38 g)	289	10.5 g	44.7 g	4 g	500 mg
Per 100 g	761	27.6 g	117.6 g	10.4 g	1,316 mg

Is Wheat Dinner Rolls 12ct by Kroger healthy?

Wheat Dinner Rolls 12ct by Kroger has 289 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Wheat Dinner Rolls 12ct by Kroger?

Wheat Dinner Rolls 12ct by Kroger has 289 calories per serving (38 g (38 g)).

How much protein is in Wheat Dinner Rolls 12ct by Kroger?

A serving of Wheat Dinner Rolls 12ct by Kroger contains 10.5 g of protein.

How many carbs are in Wheat Dinner Rolls 12ct by Kroger?

A serving of Wheat Dinner Rolls 12ct by Kroger has 44.7 g of carbohydrates, including 0 g of sugar.

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