Wheat Dinner Rolls by Shaw's nutrition facts

237calories per 38 g (38 g)

Macro breakdown

Protein

7.9 g

13% of calories

Carbs

44.7 g

73% of calories

Fat

4 g

14% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

237

for 1 × 38 g

Protein

7.9 g

Carbs

44.7 g

Fat

4 g

Fibre

2.6 g

Sugar

2.6 g

Sodium

474 mg

Nutrition facts

Calories	237
Protein	7.9 g
Carbohydrates	44.7 g
Sugar	2.6 g
Fibre	2.6 g
Fat	4 g
Saturated fat	0 g
Sodium	474 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 38 g (38 g)	237	7.9 g	44.7 g	4 g	474 mg
Per 100 g	624	20.8 g	117.6 g	10.4 g	1,247 mg

Is Wheat Dinner Rolls by Shaw's healthy?

Wheat Dinner Rolls by Shaw's has 237 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (474 mg per serving).

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Frequently asked

How many calories are in Wheat Dinner Rolls by Shaw's?

Wheat Dinner Rolls by Shaw's has 237 calories per serving (38 g (38 g)).

How much protein is in Wheat Dinner Rolls by Shaw's?

A serving of Wheat Dinner Rolls by Shaw's contains 7.9 g of protein.

How many carbs are in Wheat Dinner Rolls by Shaw's?

A serving of Wheat Dinner Rolls by Shaw's has 44.7 g of carbohydrates, including 2.6 g of sugar.

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