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Wheat Dinner Yeast Rolls by Sister Schubert's nutrition facts

326calories per 1 roll (43 g)

Macro breakdown

Protein

9.3 g

11% of calories

Carbs

51.2 g

63% of calories

Fat

9.3 g

26% of calories

Portion calculator

Base serving: 1 roll (43 g)

Servings

Calories

326

for 1 × 1 roll

Protein

9.3 g

Carbs

51.2 g

Fat

9.3 g

Fibre

7 g

Sugar

9.3 g

Sodium

512 mg

Nutrition facts

Calories326
Protein9.3 g
Carbohydrates51.2 g
Sugar9.3 g
Fibre7 g
Fat9.3 g
Saturated fat2.3 g
Sodium512 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 roll (43 g)3269.3 g51.2 g9.3 g512 mg
Per 100 g75821.6 g119.1 g21.6 g1,191 mg

Is Wheat Dinner Yeast Rolls by Sister Schubert's healthy?

Wheat Dinner Yeast Rolls by Sister Schubert's has 326 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (9 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Wheat Dinner Yeast Rolls by Sister Schubert's?

Wheat Dinner Yeast Rolls by Sister Schubert's has 326 calories per serving (1 roll (43 g)).

How much protein is in Wheat Dinner Yeast Rolls by Sister Schubert's?

A serving of Wheat Dinner Yeast Rolls by Sister Schubert's contains 9.3 g of protein.

How many carbs are in Wheat Dinner Yeast Rolls by Sister Schubert's?

A serving of Wheat Dinner Yeast Rolls by Sister Schubert's has 51.2 g of carbohydrates, including 9.3 g of sugar.

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