Wheat Flakes Cereal by Hannaford nutrition facts

368calories per 1.25 cup (38 g)

Macro breakdown

Protein

7.9 g

8% of calories

Carbs

81.6 g

86% of calories

Fat

2.6 g

6% of calories

Portion calculator

Base serving: 1.25 cup (38 g)

Servings

Calories

368

for 1 × 1.25 cup

Protein

7.9 g

Carbs

81.6 g

Fat

2.6 g

Fibre

10.5 g

Sugar

13.2 g

Sodium

605 mg

Nutrition facts

Calories	368
Protein	7.9 g
Carbohydrates	81.6 g
Sugar	13.2 g
Fibre	10.5 g
Fat	2.6 g
Saturated fat	0 g
Sodium	605 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1.25 cup (38 g)	368	7.9 g	81.6 g	2.6 g	605 mg
Per 100 g	968	20.8 g	214.7 g	6.9 g	1,592 mg

Is Wheat Flakes Cereal by Hannaford healthy?

Wheat Flakes Cereal by Hannaford has 368 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (13 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Wheat Flakes Cereal by Hannaford?

Wheat Flakes Cereal by Hannaford has 368 calories per serving (1.25 cup (38 g)).

How much protein is in Wheat Flakes Cereal by Hannaford?

A serving of Wheat Flakes Cereal by Hannaford contains 7.9 g of protein.

How many carbs are in Wheat Flakes Cereal by Hannaford?

A serving of Wheat Flakes Cereal by Hannaford has 81.6 g of carbohydrates, including 13.2 g of sugar.

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