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Wheat Hamburger Buns, Wheat by Fareway nutrition facts

302calories per 43 g (43 g)

Macro breakdown

Protein

9.3 g

13% of calories

Carbs

51.2 g

70% of calories

Fat

5.8 g

18% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

302

for 1 × 43 g

Protein

9.3 g

Carbs

51.2 g

Fat

5.8 g

Fibre

2.3 g

Sugar

7 g

Sodium

535 mg

Nutrition facts

Calories302
Protein9.3 g
Carbohydrates51.2 g
Sugar7 g
Fibre2.3 g
Fat5.8 g
Saturated fat1.2 g
Sodium535 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)3029.3 g51.2 g5.8 g535 mg
Per 100 g70221.6 g119.1 g13.5 g1,244 mg

Is Wheat Hamburger Buns, Wheat by Fareway healthy?

Wheat Hamburger Buns, Wheat by Fareway has 302 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (535 mg per serving).

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Frequently asked

How many calories are in Wheat Hamburger Buns, Wheat by Fareway?

Wheat Hamburger Buns, Wheat by Fareway has 302 calories per serving (43 g (43 g)).

How much protein is in Wheat Hamburger Buns, Wheat by Fareway?

A serving of Wheat Hamburger Buns, Wheat by Fareway contains 9.3 g of protein.

How many carbs are in Wheat Hamburger Buns, Wheat by Fareway?

A serving of Wheat Hamburger Buns, Wheat by Fareway has 51.2 g of carbohydrates, including 7 g of sugar.

Track Wheat Hamburger Buns,… in MunchMate