Wheat Hamburger Buns, Wheat by Fareway nutrition facts
Macro breakdown
9.3 g
13% of calories
51.2 g
70% of calories
5.8 g
18% of calories
Portion calculator
Base serving: 43 g (43 g)
Calories
302
for 1 × 43 g
Protein
9.3 g
Carbs
51.2 g
Fat
5.8 g
Fibre
2.3 g
Sugar
7 g
Sodium
535 mg
Nutrition facts
| Calories | 302 |
| Protein | 9.3 g |
| Carbohydrates | 51.2 g |
| Sugar | 7 g |
| Fibre | 2.3 g |
| Fat | 5.8 g |
| Saturated fat | 1.2 g |
| Sodium | 535 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 302 | 9.3 g | 51.2 g | 5.8 g | 535 mg |
| Per 100 g | 702 | 21.6 g | 119.1 g | 13.5 g | 1,244 mg |
Is Wheat Hamburger Buns, Wheat by Fareway healthy?
Wheat Hamburger Buns, Wheat by Fareway has 302 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (535 mg per serving).
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Frequently asked
How many calories are in Wheat Hamburger Buns, Wheat by Fareway?
Wheat Hamburger Buns, Wheat by Fareway has 302 calories per serving (43 g (43 g)).
How much protein is in Wheat Hamburger Buns, Wheat by Fareway?
A serving of Wheat Hamburger Buns, Wheat by Fareway contains 9.3 g of protein.
How many carbs are in Wheat Hamburger Buns, Wheat by Fareway?
A serving of Wheat Hamburger Buns, Wheat by Fareway has 51.2 g of carbohydrates, including 7 g of sugar.