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Wheat & Oat Fiber Crackers by Dux nutrition facts

452calories per 31 g (31 g)

Macro breakdown

Protein

9.7 g

9% of calories

Carbs

61.3 g

57% of calories

Fat

16.1 g

34% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

452

for 1 × 31 g

Protein

9.7 g

Carbs

61.3 g

Fat

16.1 g

Fibre

3.2 g

Sugar

3.2 g

Sodium

548 mg

Nutrition facts

Calories452
Protein9.7 g
Carbohydrates61.3 g
Sugar3.2 g
Fibre3.2 g
Fat16.1 g
Saturated fat6.5 g
Sodium548 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)4529.7 g61.3 g16.1 g548 mg
Per 100 g1,45831.2 g197.7 g51.9 g1,768 mg

Is Wheat & Oat Fiber Crackers by Dux healthy?

Wheat & Oat Fiber Crackers by Dux has 452 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (548 mg per serving).

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Frequently asked

How many calories are in Wheat & Oat Fiber Crackers by Dux?

Wheat & Oat Fiber Crackers by Dux has 452 calories per serving (31 g (31 g)).

How much protein is in Wheat & Oat Fiber Crackers by Dux?

A serving of Wheat & Oat Fiber Crackers by Dux contains 9.7 g of protein.

How many carbs are in Wheat & Oat Fiber Crackers by Dux?

A serving of Wheat & Oat Fiber Crackers by Dux has 61.3 g of carbohydrates, including 3.2 g of sugar.

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