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Wheat Puffed Snacks by Calbee nutrition facts

464calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

71.4 g

60% of calories

Fat

17.9 g

34% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

464

for 1 × 28 g

Protein

7.1 g

Carbs

71.4 g

Fat

17.9 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

821 mg

Nutrition facts

Calories464
Protein7.1 g
Carbohydrates71.4 g
Sugar3.6 g
Fibre3.6 g
Fat17.9 g
Saturated fat8.9 g
Sodium821 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)4647.1 g71.4 g17.9 g821 mg
Per 100 g1,65725.5 g255 g63.9 g2,932 mg

Is Wheat Puffed Snacks by Calbee healthy?

Wheat Puffed Snacks by Calbee has 464 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (821 mg per serving).

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Frequently asked

How many calories are in Wheat Puffed Snacks by Calbee?

Wheat Puffed Snacks by Calbee has 464 calories per serving (28 g (28 g)).

How much protein is in Wheat Puffed Snacks by Calbee?

A serving of Wheat Puffed Snacks by Calbee contains 7.1 g of protein.

How many carbs are in Wheat Puffed Snacks by Calbee?

A serving of Wheat Puffed Snacks by Calbee has 71.4 g of carbohydrates, including 3.6 g of sugar.

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