Wheat Reduced Calorie Hamburger Buns by Signature Select nutrition facts
Macro breakdown
9.3 g
16% of calories
41.9 g
74% of calories
2.3 g
9% of calories
Portion calculator
Base serving: 1 bun (43 g)
Calories
209
for 1 × 1 bun
Protein
9.3 g
Carbs
41.9 g
Fat
2.3 g
Fibre
4.7 g
Sugar
7 g
Sodium
488 mg
Nutrition facts
| Calories | 209 |
| Protein | 9.3 g |
| Carbohydrates | 41.9 g |
| Sugar | 7 g |
| Fibre | 4.7 g |
| Fat | 2.3 g |
| Saturated fat | 0 g |
| Sodium | 488 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bun (43 g) | 209 | 9.3 g | 41.9 g | 2.3 g | 488 mg |
| Per 100 g | 486 | 21.6 g | 97.4 g | 5.4 g | 1,135 mg |
Is Wheat Reduced Calorie Hamburger Buns by Signature Select healthy?
Wheat Reduced Calorie Hamburger Buns by Signature Select has 209 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Wheat Reduced Calorie Hamburger Buns by Signature Select?
Wheat Reduced Calorie Hamburger Buns by Signature Select has 209 calories per serving (1 bun (43 g)).
How much protein is in Wheat Reduced Calorie Hamburger Buns by Signature Select?
A serving of Wheat Reduced Calorie Hamburger Buns by Signature Select contains 9.3 g of protein.
How many carbs are in Wheat Reduced Calorie Hamburger Buns by Signature Select?
A serving of Wheat Reduced Calorie Hamburger Buns by Signature Select has 41.9 g of carbohydrates, including 7 g of sugar.