Wheat Sandwhch by Lewis Bakeries nutrition facts

250calories per 2 slice (48 g)

Macro breakdown

Protein

10.4 g

16% of calories

Carbs

45.8 g

72% of calories

Fat

3.1 g

11% of calories

Portion calculator

Base serving: 2 slice (48 g)

Servings

Calories

250

for 1 × 2 slice

Protein

10.4 g

Carbs

45.8 g

Fat

3.1 g

Fibre

2.1 g

Sugar

4.2 g

Sodium

500 mg

Nutrition facts

Calories	250
Protein	10.4 g
Carbohydrates	45.8 g
Sugar	4.2 g
Fibre	2.1 g
Fat	3.1 g
Saturated fat	0 g
Sodium	500 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 slice (48 g)	250	10.4 g	45.8 g	3.1 g	500 mg
Per 100 g	521	21.7 g	95.4 g	6.5 g	1,042 mg

Is Wheat Sandwhch by Lewis Bakeries healthy?

Wheat Sandwhch by Lewis Bakeries has 250 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Wheat Sandwhch by Lewis Bakeries?

Wheat Sandwhch by Lewis Bakeries has 250 calories per serving (2 slice (48 g)).

How much protein is in Wheat Sandwhch by Lewis Bakeries?

A serving of Wheat Sandwhch by Lewis Bakeries contains 10.4 g of protein.

How many carbs are in Wheat Sandwhch by Lewis Bakeries?

A serving of Wheat Sandwhch by Lewis Bakeries has 45.8 g of carbohydrates, including 4.2 g of sugar.

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